Top 7 EFT Books on Amazon

If you love EFT, (Emotional Freedom Technique), then you’ll want to print a copy of this list. These are the most wished for books on Amazon. This means there is probably a book or two on this list your EFTer would love. Save yourself some time by using this list as a shopping list. Your EFTer will love you for it.

1.The EFT Manual (EFT: Emotional Freedom Techniques) by Gary Craig. (4.5 out of 5 stars)

No surprise that this freely available pdf is now No.1 on the Amazon EFT list. Gary started EFT for us all. No matter how you learned of or about EFT. It came from here. Learn EFT from the Original EFT master.A must read.

2.Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need by Gloria Arenson. (5 out of 5 stars)

A clearly laid out and concise extension to EFTs basic doings. If you haven’t been ‘getting’ EFT to work for you. This may just be the bridge that you need to start clearing your own emotions. As it says, maybe ‘the last self-help book you will need. This is a very practical hands on book. Happy Days

3.EFT for Procrastination (EFT: Emotional Freedom Techniques) by Gloria Arenson. (5 out of 5 Stars)

Another book by Gloria, this time just focusing on how to apply EFT to procrastination. If you are about to stop reading this book or put things off. Then this is the book for you. This is a small and compact book, which you can carry with you and take out when you need it.

4.EFT for the Highly Sensitive Temperament (EFT: Emotional Freedom Techniques) by Rue Hass. (5 out of 5 stars)

Perhaps the worse thing about this book is the title. I did get confused about highly sensitive temperament. Then thought oh, she just means highly sensitive. If you are highly sensitive, then this is a great addition to your EFT library. Yet, if you are ‘shy’ do you go looking for help and assistance?

5.Improve Your Eyesight with EFT: Emotional Freedom Techniques by EFT Carol Look (5 out of 5 stars)

I’ve improved eyesight before with hypnosis and it works a treat. It is great to see improve your eyesight as an application of EFT. As ever, I’m always impressed with the detail and breath of Carol’s tapping. She always seems to cover all her bases, leaving no stone unturned.

6.Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping by Ron Ball and Joseph Mercola (4.5 out of 5 stars)

This is can be used by a beginner to EFT, but for me it is more of a Question and Answer and How do I use EFT for… Think of a question about EFT. In here you will find an answer for it. A great Q and A reference guide.

7.EFT for PTSD (EFT: Emotional Freedom Techniques) by Gary Craig. (4.5 out of 5 stars)

Perhaps this is where EFT has been used or show its application the most. If you get to watch any of Gary’s intro DVDs. This is where you’ll see the amazing power of EFT. Recorded live sessions with war veterans. This book is an excellent resource guide.

Isn’t it about time you started expanding your EFT knowledge?

Best Self Help Books Available – Zero Limits

Zero Limits presents not only a powerful, documented case for the positive attributes of the “power of the mind,” it most importantly shows you how to find that power within yourself. In this somewhat compelling book, Dr. Joe Vitale and Dr. Ihaleakala Hew (pronounced who) Len take us on an incredible journey that tells of the miraculous healing by noted psychologist Dr. Hew Len of a complete ward of criminally insane patients who were diagnosed as incurable. It tells of taking total responsibility for ones life and ultimately realizing that our own environment is indeed our very own special creation and you have the power to change it. How or better yet, why is our environment our own special creation? Dr. Hew Len would say “why, to teach us what we need to learn about ourselves”. This book states that anyone can learn to clear negativity from the subconscious mind in the moment and that this simple act will indeed change your environment for the better. We can speak abstractly about this subject 24/7 but to prove it to yourself you have to try it.

In this book the authors say that it’s necessary to take complete responsibility for the life you find yourself currently involved with. They state that we’re all born with a victim’s consciousness and that throughout childhood it seems we have no say over anything. Children don’t have much say over their lives because they obviously need protection from themselves but sometimes it’s done in an ineffective manner leaving deep rooted scars, i.e. ingrained negativity. Once programmed with a crippling emotional and mental attitude it’s very difficult to extract one’s self. It becomes a repeated re-action to events in one’s life which just keeps re-enforcing the problem. Dr. Hew Len says you’re re-acting to a memory, a past incident rather then what’s happening  “in the moment.”

When choices we’ve made turn out other then what we had consciously intended it becomes a comforting habit to point a finger at someone else and not take responsibility for our own mess. That comforting habit places you in the mental attitude of a “Victim”. The authors ask you to think about this thought for a moment.  If you perceive yourself as a victim you have no control over your life so how in the world can you do anything to change it? That means “things” are being done to you by everyone else and in fact it might seem like the whole world is out to get you. If you’re in a victim’s consciousness you’re powerless to stop what’s happening simply because you’re conditioned to believe you can’t and why? Because it’s always someone else’s fault right? You might even like it because you don’t have to take responsibility for anything, but eventually the “hurts” pile so high that you can’t take it anymore. That’s when you begin to realize that something’s terribly wrong with the way your life is going. That’s when you get out of the sand box and begin looking for something to change yourself from within and of course that’s where it’s at.  We all come to this point eventually. Joe Vitale says the only reason we don’t attract the things in life we say we want is because we have counter-intentions in the subconscious mind.  I can’t go into this subject in depth here, I would have to write a book but…it’s already been written and is said to be one of the best self help books available.

Zero Limits by Dr. Ihaleakala Hew (pronounced who) Len and Joe Vitale is one of the most remarkable books I have ever read. It teaches you a very simple technique to rid one of sub-conscious negativity “in the moment.”  Negativity and resentment floating up from the sub-conscious (it does all day long) and negativity that you’ve come face to face with in the person of someone else becomes ridiculously easy to eliminate from yourself and Dr. Hew Len says it will eliminate it from those around you also. I also know it sounds far out but in “new age thinking” everyone seems to reiterate the so-called fact that we create our own environment.  Well, this technique seems to seems to prove itself to be quite valid even if you don’t understand what’s taking place. However, once you have a somewhat thorough understanding of the process and accept responsibility for the life you’ve created the process will quickly “clear” your subconscious or, as Dr. Hew Len says “clean” the subconscious. The book contains the updated version of this technique and is spoken of as one of the best self help books available. On the other hand there will always be those who will put a negative spin on everything because that’s where they’re coming from. If we do indeed create our own environment then I for one would much rather become involved in the positive spin. This books claims to be able to  help anyone interested in self help and self improvement  to come face to face with themselves in a very positive manner thereby paving the way for personal empowerment and faster manifestation of life’s gifts.

Are Self Help Books Helping You?

You’ve realised that you want your life to improve; you want to change it for the better. So you head to the bookstore, aim for the self help and personal development section and select those books that appeal to you. You even go online and may listen to recordings and teleseminars. Maybe six – twelve months down the line, you’re feeling quite impressed with how many books and articles you have read – but your life still hasn’t changed. What’s the problem? Where’s the block?

In searching for the answer to success you may actually be hindering your results. While reading, getting ideas and planning are important in your path to success, the key is actually having time left to take action! You could read all the self improvement books you can find, but without leaving time to action the advice within those pages, you will still be in your starting position.

Your brain is like a computer – whatever you put in is exactly what you will get out. Put in negative thoughts and you will get negative results. Put in positive thoughts; you will get positive results. Your thoughts do determine whether you are focused on heading towards or away from your goals, and they also put you in a positive or negative mindset – but you have to actually act on them to produce the results you want.

Don’t get me wrong – working on your mindset is incredibly important. Reading how to improve any area of your life will open your mind to the opportunities available to you. You have to keep focusing on the positive thoughts and dispel those negative ones, to keep you in a positive mindset and focused on your goals and ambitions.

Accentuating those positive thoughts will attract more positive thoughts, and you are more likely to spot opportunities to help you achieve your goals, by keeping positive. So look for the positive in everything you do and in everyone you meet. But you need to enhance this by actually doing something to help yourself.

So, read those self help books – but then put the ideas and exercises into action. Apply what you learn to your life. Don’t skip doing the exercises set out inside the book. Don’t wait until you’ve finished the book before you take action. Implement those suggestions and changes now. Write down your goals and break them down into smaller steps. But then take that first step now.